Detox water is basically water infused with different fruit flavors .It is more beneficial then the normal water because it contains many nutrients and vitamins
It is beneficial in Weight loss
Play role Toxin removal or detox.
It Balance the Ph of the body
better digestive health. Basic detox drink helps in digestion and the fiber called pectin in lime is a prebiotic that helps in keeping the gut healthy. Apart from that citric acid is great for digestion.
It boost our immune system
Improving mood. As dehydration levels of around 1% can significantly decrease mood, reduce concentration span and cause headaches
Increasing Energy levels.
Improving complexion
Detoxification can help you achieve glowing skin. It helps you get rid of toxins and impurities which results in flawless skin. You can simply add a few detox drinks to your diet which will help in complete detoxification as well as give you a healthy skin.
How to make detox water at home
Making detox water is not a rocket science you just have to put some cut fruits in water and leave it for sometime until the water is infused it vitamins minerals and fruit flavors but don’t put so long that the fruit start decomposing
Best time to drink detox water
As it is very important to stay hydrated so you can drink detox water throughout the day but the best time to drink detox water is in morning when stomach is empty because it gives a kick start to the body as it boost metabolism
Different combinations of detox water
There are different combinations of detox water you can make detox water of your favorite flavor
Blackberry and orange.
Lemon and cayenne pepper.
Grapefruit and rosemary.
Orange and lemon.
Lemon and lime.
Strawberry and basil.
Apple and cinnamon.